Ready to break the diet cycle – once and for all?
Diets always fail, in the end. If you’re like me, you’ve tried them all. Every time you fall off the wagon, your confidence and self-worth plummets even further and the weight goes straight back on …
The only answer is to make long-term, sustainable changes to the way you eat and think about food.
I’m Fran – a real-world Nutrition Coach. It’s all about a new way of eating that works for YOU, in your real life.
- So you can still eat what your family eat;
- Still go out for dinner;
- Still go on holiday and enjoy celebrations;
- Still have fun;
- And cope with stress (without feeling the need to binge!).
It’s why I became a Nutrition Coach – I’m SO passionate working with women just like you, all over the world, to break the diet cycle forever and live the life you truly deserve.
Here’s how coaching with me works;
The course is delivered to you through my exclusive app, quick, easy and always in your hand.
Weekly Lessons
You’ll get 5 x bite-size lessons each week, for 25 weeks – articles & videos – to change the way you eat and how you feel about food.
In App Tools
You’ll get online tools to track your progress.
Online Community
Connect with ladies who are going through this process with you, in your own private community.
Group Video Call
You will get a fortnightly opportunity to connect with me and the other ladies in the community on an interactive video call.
Habit Tracker
You’ll get your Habit Tracker, to keep you focused & on track.
Monthly Recipe Pack
It’s not a meal plan but you are provided with 12 easy to prepare recipes for each month of the course. In total 36 delicious and easy to prepare meals & snacks.
“Fran’s coaching has changed my life – and that’s not even a tiny bit of an exaggeration!
Before Fran, I knew ‘what’ to eat. But I easily veered off track and then didn’t know how to stop the spiral. I didn’t feel in control and was in this vicious circle of not eating well. Fran’s coaching has taught me ‘how’ to eat. Now, I make food choices based on how I want to feel. Nothing is off limits and it’s massively liberating.
I’ve lost over 10lb and my clothes feel loose again. But most importantly, I have tools for the times when it’s harder to eat well. I was shocked to discover I’d lost 3lb over Christmas – because I didn’t deprive myself! Just stuck to the key habits Fran taught me and it worked.
I highly recommend Fran if you want a sustainable approach to food that fits with your life (eating out, celebrating, being too tired to cook, being sleep deprived with a baby!).
Thank you Fran for always being there and teaching me to be kind to myself. I can’t wait to continue this program with you by my side as my coach!”
Bespoke One-to-One Coaching
Frantastic Life also offers a more personal approach with one-on-one coaching that can really break through those barriers that are holding you back. Changing the way you think and feel about food, to give you true freedom from dieting forever!
Healthy Habits Meal Planner
An A4 magnetic meal planner pad to track all your healthy habits, right in your kitchen on your fridge
Disclaimer: This site offers health, wellness, fitness and nutritional information and is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace professional medical advice, diagnosis or treatment. If you have any concerns or questions about health, you should always consult with a physician or other healthcare professional. (Terms & Conditions)